Innotab Downloadable Apps. • Ingredients: Whole grain oats, sugar, wheat bran, vegetable oil (palm, palm kernel and/or soybean oil with TBHQ for freshness), oat bran, corn syrup, wheat starch, coconut, contains 2% or less of molasses, malt flavor, cinnamon, salt, baking soda, soy lecithin, natural and artificial flavor, nutmeg. Vitamins and Minerals: Vitamin C (sodium ascorbate and ascorbic acid), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, zinc oxide, calcium pantothenate, vitamin B12, reduced iron, folic acid, vitamin D.

When I mentioned this week's column topic to people, I got the same two reactions from almost everyone: 'OMG amazing cereal' and 'OMG do you know how fattening that cereal is?' Both are very true stories. And so we explore the delicious and dangerous world of Cracklin' Oat Bran. The Original Cracklin' Oat Bran is one of my favorite cereals. Apparently I am not the only one - in searching the internet for recipes, I found the word 'crack' used.